My offerings
Free introductory call (30 min)
Book a free introductory call to find out if we are a match for working together. Ask any questions you may have.
New clients only.
Price: Free
Initial intake session (120 min)
This is the first session to start your Ayurveda journey. Before our session you fill out an intake form providing information about your health and lifestyle. This includes health history, diet, movement, sleep, emotional atmosphere, relationships, stress, and more. The form is to be handed in at least 72 hours prior to the consultation. This form serves as the basis for our future work together. We go through it together in the session, and you receive your first recommendations for a healthier lifestyle.
New clients only.
Price: 1600 kr
Intake findings session (60 min)
This is our second meeting, following up on the initial intake session. I make an assessment of your original constitution, as well as your current state of imbalance. I create a plan for our work together based on what I find, and present my findings to you in the session. The plan includes recommendations for nutrition, routines, self-care, and natural therapies according to Ayurvedic principles.
Existing clients only.
Price: 800 kr
Follow-up session (60 min)
Book a follow-up session to check in on your progress. We course-correct the path forward as needed, address any challenges, and celebrate victories.
Existing clients only.
Price: 800 kr
4-session introductory package
Book an introductory package to get started on your Ayurveda journey. The package includes:
1x Initial intake session – 120 min
1x Intake findings session – 60 min
2x Follow-up session – 60 min
Before our first session, you fill out an intake form providing information about your health and lifestyle. This includes health history, diet, movement, sleep, emotional atmosphere, relationships, stress, and more. The form is to be handed in at least 72 hours prior to the initial consultation. This form serves as the basis for your assessment, and we go through it in-depth together in the intake session. You receive your first recommendations for a healthier lifestyle.
After the intake session, I make an assessment of your original constitution, as well as your current state of imbalance. I create a plan for our work together based on what I find, and present my findings to you in our intake findings session. The plan includes recommendations for nutrition, routines, self-care, and natural therapies according to Ayurvedic principles.
In our follow-up sessions, we check in on your progress as you continuously implement changes in your life. We assess the state of your digestion, sleep, sense of wellbeing, and other relevant symptoms. We address any challenges that come up on your path towards better health, and adjust the plan as needed.
New clients only.
Price: 3600 kr
6-session wellness package
Book a package of six sessions to dive deep with Ayurveda. The package includes:
1x Initial intake session – 120 min
1x Intake findings session – 60 min
4x Follow-up session – 60 min
Before our first session, you fill out an intake form providing information about your health and lifestyle. This includes health history, diet, movement, sleep, emotional atmosphere, relationships, stress, and more. The form is to be handed in at least 72 hours prior to the initial consultation. This form serves as the basis for your assessment, and we go through it in-depth together in the intake session. You receive your first recommendations for a healthier lifestyle.
After the intake session, I make an assessment of your original constitution, as well as your current state of imbalance. I create a plan for our work together based on what I find, and present my findings to you in our intake findings session. The plan includes recommendations for nutrition, routines, self-care, and natural therapies according to Ayurvedic principles.
In our follow-up sessions, we check in on your progress as you continuously implement changes in your life. We assess the state of your digestion, sleep, sense of wellbeing, and other relevant symptoms. We address any challenges that come up on your path towards better health, and adjust the plan as needed.
New clients only.
Price: 4960 kr
Please note:
- All sessions are required to be paid at least 24 hours in advance. The packages are to be paid in total at least 24 hours before the first session takes place.
- Cancellations and rescheduling requests must be communicated at least 72 hours prior to the scheduled meeting time. Missed sessions with less than 72 hours notice will be required to pay a fee of 640 kr. Exceptions will be made for illness and emergencies.
- All consultations begin at the scheduled time. Please be punctual.
- A reduced fee of 600 kr per session is available for students, low income, unemployed, and retirees.
